Depending on which pancake/muffin mix you use, your recipe and calorie count will be different, but I used Martha White's Strawberry Muffin Mix, and we only were able to make 10 pancakes out of that. Each pancake was 133 calories. We loved these, they are fast and delicious, and the strawberries give it a nice flavor. Aaron and I gave these a 9, and the boys gave them a perfect 10. We'll be having them again soon.