These oatmeal blueberry breakfast bar from The Recipe Girl's cookbook are easy, delicious, and not super bad for you :). We liked them, Owen and I gave them an 8, and Noah gave them a perfect 10. I like the use of dried blueberries, so you can make them any time. The calories for 1/12 of the recipe are 210, and these came together nicely. Here's what to do:
3/4 c whole wheat flour
3/4 c flour
3/4 c oats
1 t cinnamon
1/2 t baking soda
1/8 t salt
1/3 c honey
1/3 c unsweetened applesauce
1/3 c skim milk
4 T butter, melted
1 large egg
2 T light brown sugar
1 t vanilla
1 c dried blueberries
Preheat oven to 350. Grease a square pan. Combine the flours, oats, cinnamon, baking soda, and salt. In a separate bowl, whisk together the honey, applesauce, m ilk, butter, egg, sugar, and vanilla. Add the dry ingredients and stir. Add the blueberries, then stir to combine. Spread in the pan and bake for 20-22 minutes. Cool, then cut and serve.
Do you think they would make good muffins???? I really like the addition of wheat flour. Love mom
ReplyDelete