Friday, October 16, 2015

Crock Pot Honey Mustard Chicken

Aaron really likes honey mustard, and I decided to make him some in the crock pot, because everything for me is better when it can be made in the slow cooker :).  Anyway, this is a quick, easy dinner, and we all liked it with our cheesy mashed potatoes.  Each serving was about 150 calories, and there were six servings.  This received an 8 from everyone except Noah, who gave it a 9.  Here's what I did:

6 boneless skinless chicken thighs
salt and pepper
1/4 c honey
2 T olive oil
2 T whole grain garlic mustard
1/2 lemon, juiced
1 T tapioca

Spray the slow cooker with oil.  Season the chicken with salt and pepper.  Mix together the honey, oil, and mustard.  Stir in the lemon juice, and then stir in the tapioca.  Pour over the chicken, and cook it on low about 4 hours, checking to make sure it doesn't over cook.  Serve.

1 comment:

  1. Would breasts work too? The mashed potatoes look yummy, too. Love mom