Bobby Flay's Mesa Grill Steak Sauce

This was a really delicious, different steak sauce.  The boys didn't love it, but Aaron and I did.  Aaron gave it a perfect 10, I gave it a 9, and Owen and Noah gave it a 7.  I found this recipe in Bobby Flay's Mesa Grill cookbook, and each 1 T serving was about 37 calories.  Here's what I did, which is just a little different from the original recipe:

1 c ketchup
1/2 c horseradish sauce
3 T honey
1 T Dijon mustard
1 T grainy garlic mustard
2 T maple syrup
2 t Worcestershire sauce
2 T ancho chile powder
salt and pepper to taste

Mix it all together, and refrigerate at least one hour before serving.

Best Ever Indian Fish Fillets in a Chili Sauce

We really enjoyed this fish recipe, it had a great flavor with the sauce, and it was pretty easy to make.  We had it with delicious rice pilaf, and we really liked this.  I used tilapia, our go to fish :), and this was really easy.  For five of us, each serving was 114 calories.  Here's what to do:

12 oz fish (I used tilapia)
2 T lemon juice
1 T cilantro
1 T oil

1 t grated fresh ginger
2 T tomato paste
1 t sugar
1 t salt
1 T chili sauce
1 T malt vinegar
1 1/4 c water

In a large dish with a lid, mix together the lemon juice, cilantro, and oil.  Season the salt well, and marinate it for a few hours.  When ready to cook, heat the broiler to high and broil for 5-7 minutes.  While the fish is broiling, mix together the ginger, tomato paste, sugar, salt, chili sauce, malt vinegar and water in a small pan, and bring to a boil.  Let it simmer while the fish sets, then serve with the fish.  Serve with rice (we served with rice pilaf).