We really enjoyed this fish recipe, it had a great flavor with the sauce, and it was pretty easy to make. We had it with delicious rice pilaf, and we really liked this. I used tilapia, our go to fish :), and this was really easy. For five of us, each serving was 114 calories. Here's what to do:
12 oz fish (I used tilapia)
2 T lemon juice
1 T cilantro
1 T oil
1 t grated fresh ginger
2 T tomato paste
1 t sugar
1 t salt
1 T chili sauce
1 T malt vinegar
1 1/4 c water
In a large dish with a lid, mix together the lemon juice, cilantro, and oil. Season the salt well, and marinate it for a few hours. When ready to cook, heat the broiler to high and broil for 5-7 minutes. While the fish is broiling, mix together the ginger, tomato paste, sugar, salt, chili sauce, malt vinegar and water in a small pan, and bring to a boil. Let it simmer while the fish sets, then serve with the fish. Serve with rice (we served with rice pilaf).
we like fish, but i don't think I would try the sauce. Your dad just scrapes it off and eats the fish. that is why he just gets fish. Do you have a recipe for the pilaf??? Love mom
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