FOR THE PANCAKES:
1-½ c flour
1 T Baking Powder
¾ t Salt
1 can (16 Oz. Can) Chickpeas
1 c Applesauce, No Sugar Added
1 c Milk
2 Eggs
1 T Honey
4 T Butter, Melted
1 t Vanilla Extract
FOR THE COMPOTE:
2 whole Apples
1 t Fresh Ginger
¼ t Vanilla Extract
2 T Brown Sugar
¾ c Water
In a small bowl, combine all dry ingredients (flour, baking powder, salt).
Drain and rinse the chickpeas.
Place the chickpeas in a large bowl and mash. You can also use a blender or food processor but make sure not to over puree.
Add the rest of the wet ingredients (applesauce, milk, eggs, honey, butter, vanilla) to the chickpeas and mix well.
Add the dry ingredients to the wet and stir until just combined.
Cook pancakes.
To make the ginger apple compote, peel, core and dice the apples. Peel and grate the ginger using a microplaner. If you wish, you can substitute fresh ginger for 1/2 teaspoon dried ground ginger.
In a saucepan, add the apples, ginger, vanilla extract, sugar and water. Bring to a boil. Reduce to medium and simmer for 10 to 15 minutes until apples are cooked, water has reduced and the consistency is thick. Pour over pancakes and serve
I think I would have to taste this to see if I liked it with the chickpeas. maybe the applesauce hides the flavor and texture more. However, having said that I like hummus which is chickpeas.
ReplyDeleteWe tried some pierogies last night. They had potatoes, broccoli and cheese in them. Ok, but not great!